MACROS AND HABITS (Basic)

$997.00 USD

You’ve already taken the first step on your fitness journey and we couldn’t be happier to walk with you on the path to achieve your health and fitness goals!

What you'll get:

  •  Personal Coach 
  •  Group Support
  •  Tools for Success
  •  Nutritional Education
  •  Great Workouts
  •  Recipes
  •  And Much More

What People Are Saying:

PerFit For Me set me up with a great plan, taught me HOW to eat what I enjoy, with a super flexible plan that allows for girls night out, vacations, and is available to me when I need encouragement. I have gained muscle, lost weight, and best of all, gained confidence. I highly recommend PerFit For Me if you're really motivated to make healthy changes in your life. She will set you up for success!

Paula S.

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Terms and Conditions 

We’re at the beginning of something great, even something potentially life-changing! I’m    

so glad that you’ve entrusted me to help you with this process, and rest assured you are in

good hands. I wanted to take a second and help you by laying some basic guidelines that

will help us both be the best client/coach we can be, and to let you know what I expect 

from you, and what you can expect from me as your coach.

MY PLEDGE

Before I ask you for YOUR commitment, I want to share my promise to you.

As your coach, I pledge to the best of my abilities to:

-- I will always treat you with unconditional positive regard. This means I will not judge you or your choices, as this will not help you on your path to improvement. My role is to help facilitate the positive changes that you want to make in the safest, most efficient way possible.

-- We’re in this thing together, and as long as you think you can be 1% better, I’ll be there to help you along. And when you don’t believe you can be 1% better, I’ll be there to show you another way. 

-- Agree to help you apply the daily practices within the context of your life, identifying obstacles and working through challenges as they arise.

-- Understand that your life and demands are unique and do my best to meet you where you’re at and help you work through your specific challenges.

Often, clients will have breakthroughs that are so profound that I feel the urge to share it with other folks to help them with their journey! It’s one of the most rewarding parts of my job, bragging about how awesome you guys are! But, rest assured that I will NEVER share any confidential content/messages between us unless I’ve specifically asked and received your permission.

YOUR PLEDGE

In other words, this will be your responsibility:

-- You’ll show up every meeting. Sometimes you’ll kick in the door with enthusiasm, and other days you might knock meekly, but you’ll show up.

-- You’ll ask for help, and you’ll offer it to the other folks in the program whenever you feel you can. That might be a “Like” or some words of encouragement. We’re in this thing together, and if you’re struggling with something, you can be damn sure other folks are too. We are stronger together.

-- You won’t keep things bottled up inside. This only allows things to grow in perception and appear more powerful than they are. Instead, I would ask you to confront your issues with honesty and a touch of bravery, and together I’m sure we can help you kick those worries to the curb!

PRICE AND PAYMENT

Pricing will depend on the level of Service before group coaching begins. Payment is due 15 days prior to the group coaching program start date. Payment can be made via credit card (applicable fees will also be charged). 

PerFitForMe states that all sales are final by default. All services are non refundable.

Once again, I’m so glad that you decided to take this leap with me, I can’t assure you that it will always be easy, but I can assure you that with the right attitude it will be worth it.