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BEEF OR TOFU STUFFED BELL PEPPERS  

Ready for a filling and delicious meal?
Nutrient dense! Packed with vitamins and minerals and complete protein.
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THE AUTHENTIC TORTILLA DE PATATA FROM SPAIN

Growing up I made hundreds of these tapas. I will teach you how to make this authentic Spanish dish.  
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HIGH PROTEIN DEVILED EGGS 

Are you tired of making the same old eggs. I love eggs, but making scrambled eggs everyday gets boring. Try this recipe, which contains 20 grams of protein
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HIGH PROTEIN ZUCCHINI GONDOLAS

This high protein zucchini gondola will provide you with all the nutrients and all the flavors every meal should have. 
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BOK CHOY WITH GARLIC SAUCE RESTAURANT STYLE 

Bok choy is a nutrient-dense vegetable that contains many essential vitamins, minerals, antioxidants, and other important nutrients. Vitamin A and Vitamin C.
Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category along with kale, Brussels sprouts, and broccoli.
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CAULIFLOWER RICE AND SHRIMP

This paella is made with cauliflower rice, a perfect combination for all tastes, low carb, and packed with nutrients. If you are looking for more filling foods, fill your plate with veggies like this one. 
Vegan version at the end.
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CROCK POT WHOLE CHICKEN 

Are you new to slow cookers..
Well, here's a recipe that is simple and easy. This recipe will save time and stress, with a hot meal ready and waiting at the end of the day.
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HIGH PROTEIN ZUCCHINI POCKETS  

Looking for Zucchini recipes, these Zucchini pockets are brilliant, delicious, and easy to make. Enjoy this high protein recipe.
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BALSAMIC SYRUP CASCADE OVER BLUE TURKEY   

Running out of ideas for dinner today?
Make this easy, healthy and delicious turkey pattie recipe.
Add salad 🥗 or veggies as a side dish and enjoy 😉
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HEALTHY LEMON CHICKEN  

Running out of ideas for dinner today?
If you love chicken enjoy this savory, favorable, and easy to make healthy lemon chicken recipe.  
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